When Uncertainty Strikes, the Comfort of a Strong Body Is a Profound Blessing

These are trying times.

Fear, panic and uncertainty are everywhere.

Everyone across the globe is being affected. And the economic implications of the response to this virus will likely last much longer than the threat of ill health.

Your reactions and ability to see this through can reveal your individual strengths and weaknesses, and showcase where you can course correct and create a new reality going forward.

If you’re afraid of becoming ill, this is an opportunity to shift your priorities and make a bigger commitment to your health moving forward.

A strong body is more resistant to viruses, other harmful microbes, and diseases like cancer, heart disease, diabetes and more. And when you do get sick, which can be a normal, healthy response in a world full of microbes, it will likely be mild and something you’ll easily recover from.

If you’re panicked about finances because your work has shut down, this is an opportunity to evaluate whether your work makes you happy, if you have greater earning potential than you’ve allowed yourself to step into, if you’re overspending in areas that aren’t contributing to the vision you have for an amazing life, if a bigger savings account would provide peace of mind when situations such as these arise, and so much more. Perhaps you’ve never considered before how much your finances are intricately linked to your overall health.

My biggest concern is access to the high quality, nutrient dense food I rely on to feel my best. I’ve purchased the fresh fruits and veggies I need for the next week or so. I’ve done my usual freezer stocking of grass-fed beef and properly raised chicken and pork. I bought a few extra bags of frozen organic berries, a 5 lb. bag of sprouted brown rice, and a few extra boxes of organic brown rice pasta. I also placed an order with Daily Harvest to have ready-to-make organic smoothies as additional back up.

And now I’m settling in and waiting to see how all of this unfolds.

I’m not concerned about being exposed to the virus or getting sick. I know my body is strong and capable of handling it. That peace of mind is an immense blessing that I am extremely grateful for.

I have no doubt that there are many more thoughts and fears that may be popping up for you.

I’ve been considering how I can do more to support others, which would mean a lot to me.

I’ve opened up time on my schedule and invite you to reach out to me to connect. You don’t need to have any specific agenda or needs to reach out.

Perhaps you’re feeling stressed and need to vent or have someone talk you through what you can do to support yourself and your family.

Or maybe you’re looking to reevaluate your priorities and need a safe space to hear your own thoughts out loud so you can get clear on what you’re looking to create.

Or perhaps you’re in fear and panic and can’t even figure out what you should do right now.

I want to be very clear that I do not have an agenda and will not be pitching or selling anything.

I just want to be of service.

If that speaks to you, you can book a time to chat with me here.

Or feel free to hit reply and send me an email.

I’ll be thinking of you and wishing for the best possible outcome with the quickest resolution, for whatever challenges are coming up for you in this time of uncertainty. 

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