In preparation for connecting with you today, I took a moment to breathe, check in with myself and pull a card from one of my decks. The message I received felt perfect for sharing:

“…we often have more than we think we do. By taking a mental inventory of all that we have, we come to see we are in a much better place than our fears and doubts want us to believe. Just for today, bless your blessings and then see how you can share them with those close to you and in your local community.”

There are many people being hit really hard with all the changes and uncertainty of the current environment.

I don’t claim to have all the answers on how to get through this. 

But I do know what it’s like to be faced with a big challenge and to choose empowerment over fear. It’s how I overcame 20+ years of struggling with my health. It started with just wanting to be able to enjoy my life, to be the kind of mom I had envisioned for the children I had been dreaming of having. And then following the breadcrumbs that kept showing up for me.

If I had chosen to continue to continue down the more traditional path that I was on, there’s no way I would be where I am today.

Fear and worry limit your possibilities – evaluating and choosing to feel empowered to create a different reality can change everything. 

I invite you to create some quiet time for yourself and just be – to hear your own thoughts, connect with your intuition and your inner power, count your blessings – and then make decisions and new commitments from that space.

More than ever, I encourage you to consider your health and everything in your life that either enhances or interferes with your body’s amazing ability to thrive.

You don’t have to determine what steps to take, so don’t get stuck in the “how”. Just make the commitment for what you want to create and be open to seeing, and taking action, on what starts showing up for you.

Even when the current threat passes, your health will still be threatened by the many toxins and stressors we have in our world. A strong body will always be your best defense.

Connect with me here if you’d like to talk. It would be an honor to be of service during this challenging time.

You may also like…

When Uncertainty Strikes, the Comfort of a Strong Body Is a Profound Blessing

How to Increase Your Brain Function & Energy Right Now

When You’re Willing to Explore What Resonates With You, There Are Incredible Resources Available to You